Healthy Living

40 Ways to Give Yourself a Break

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” ~Lao Tzu By: Lori Deschene | tiny buddha simple wisdom for complex lives. It’s common among overachiever types: we like to push ourselves. Sometimes it’s to get from A to B. Sometimes it’s to create the illusion of change when […]

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The 6 Dangers of Non-Stick Pans and the 2 Safer Alternatives

Originally Posted on The Hearty Soul I don’t know about you, but I’ve heard a lot about the dangers of Teflon frying pans, you know, the light, non-stick pans. Sure, they’re convenient, they weigh almost nothing, and they require no prep or pre-treatment. But these pans can cause serious harm when not treated properly. The

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WARNING: These 10 Foods Can Become Dangerous When Refrigerated

It seems like every time I return home from the grocery store, I’m stuck wondering what gets refrigerated and what I can leave out. Constantly throwing away food is the worst! I never knew that these 11 items should actually be stored at room temperature to get more bang for the buck. What a lifesaver! When

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