Healthy Living

Buy THIS, not THAT: 2 essential kitchen swaps everyone needs to make immediately

This article is shared with permission from our friends at kmnutritionandwellness.com. The “eat this, not that” series is a pretty common one for food, but food isn’t the only thing that we need to pay attention to when living a healthy life. What about the household items that we tend to use on a daily basis? […]

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Ask An Expert: What Is Mindfulness And Why Should You Try It?

Mindfulness is a way to be aware of yourself and what’s going on around you. Join Aetna in trying to educate on mindfulness. Mindfulness is a growing movement that encourages people to take a minute to notice their body and its surroundings. To get a little more information about mindfulness, what it is and isn’t,

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Too Much Lead Found In These N.J. Drinking Water Sites

A number of N.J. drinking water systems have been cited for having elevated levels of lead within the past four years. See list below. By Tom Davis (Patch Staff) Too much lead in drinking water isn’t just a problem in Flint, Mich. And in New Jersey, it’s a problem not just confined to Newark, where

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CDC Revises Lumber Liquidators Flooring Cancer Risk

People exposed to certain types of laminate flooring made by Lumber Liquidators are three times more likely to get cancer than previous estimates had suggested, U.S. health officials say. by Marcia Breen | NBC Business News The Centers for Disease Control and Prevention (CDC) said last week that the flooring, which was tested for formaldehyde,

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